To release stress massage therapy is helpful 1/use almond oil  for massage your head before bath 2/you also massage your body with coconut oil it gives relief from hevay pain in your body 3/Do not sit in your place more time  sit in your chair properly so you get relax mode in your life..3/you don’t fight with anyone5/ Keep mind peaceful gives you good health

Published by shrir0768

I am Tele communication engineer

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