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Asparagus Is Nature’s Version of Viagra
August 7, 2016 3:48 AM

Asparagus is a good anti-oxidant, a fact which makes it helpful in curing cancer, cataract and other eye problems. The vegetable also helps in controlling blood sugar levels and therefore, is very beneficial for people with diabetes. The vegetable has anti-inflammatory properties and is therefore, used in the treatment of asthma, arthritis, and rheumatism.It is very useful in relieving premenstrual swelling and bloating. It also helps in relieving irritability, fatigue and depression. Its minerals combined with asparagine, an active amino acid, gives the vegetable a diuretic effect and thus, helps the body get rid of excess water

Caution:

Excessive intake of asparagus causes certain uric acid related problems, like gout and kidney stones.
Asparagus gives a foul odor to urine.

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