Omkcom health services,,FOOD IMPROVES  OURS MEMORY

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Food that Improves Your Memory!
August 6, 2016 3:03 PM

Indian turmeric or saffron – Indian turmeric improves food, but also contains antioxidants, which fight inflammation and can also improve brain function.

Broccoli – Broccoli are rich with antioxidants, helping to preserve the ability of memory. The other vegetables like cabbage, cauliflower and spinach, has the same properties.

Oats – Oats is rich with fiber and contains folic acid, which enriches the brain. Other grains are that is a good source of folic acid.

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