1500+ Health Tips
Tips to Prevent Canker Sores
August 7, 2016 2:01 AM
* Avoid foods that cause the symptoms of an allergy, such as an itchy mouth, a swollen tongue, or hives.
* If your canker sores pop up due to stress, you can use stress reduction methods and calming techniques, such as deep breathing and meditation.
* Practice good oral health and use a soft toothbrush to avoid irritating your gums and soft tissue.