Omkcom health services,, BENEFITS  of water drink  on empty stomach 

1500+ Health Tips favorite_border Drink Water on Empty Stomach to Prevent Heart Attack July 26, 2016 12:05 AM Drink Water on Empty Stomach to Prevent Heart Attack In everyday life, we should take care our body by doing some of the natural way to protect our health. As you wake up in the morning beforeContinue reading “Omkcom health services,, BENEFITS  of water drink  on empty stomach “

OMKCOM HEALTH SERVICES,, DON’T EAT FRUIT AT NIGHT

1500+ Health Tips favorite_border Do not eat fruit at night July 26, 2016 3:07 AM The amount of eaten fruit, time and manner of their consumption actually makes healthy or unhealthy for our body. Fruit sugar and any other sugar can be “sweet poison”. Because it should never be consumed in excessive amounts, especially atContinue reading “OMKCOM HEALTH SERVICES,, DON’T EAT FRUIT AT NIGHT”

OMKCOM HEALTH SERVICES,,RISK OF ARTHRITIS

1500+ Health Tips favorite_border Keep your joints healthy and reduce the risk of Arthritis July 26, 2016 3:33 PM Reduce the risk of Arthritis Arthritis: Arthritis comes from the Greek arthron meaning joint and the latin word itis meaning inflammation. Arthritis affects joints.The most commonly affected joints are in the hips, hands, knees and spine.Continue reading “OMKCOM HEALTH SERVICES,,RISK OF ARTHRITIS”