OMKCOM HEALTH SERVICES,,SESAME  improve cholesterol

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Sesame Helps Improve Cholesterol
July 29, 2016 1:38 AM

Sesame or til seeds are rich in monounsaturated fatty acids and polyunsaturated fatty acids that help lower the bad cholesterol as well as increase the good cholesterol levels.Supplementation can be in the form of sesame seeds or sesame oil in cooking.

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