OMKCOM HEALTH SERVICES,,KEEP YOUR JOINTS HEALTHY AND REDUCE THE RISK OF ARTHRITIS..

1500+ Health Tips. Keep your joints healthy and reduce the risk of ARTHRITIS Reduce the risk of Arthritis Arthritis: Arthritis comes from the Greek arthron meaning joint and the latin word itis meaning inflammation. Arthritis affects joints.The most commonly affected joints are in the hips, hands, knees and spine. There are many kinds of arthritis.Continue reading “OMKCOM HEALTH SERVICES,,KEEP YOUR JOINTS HEALTHY AND REDUCE THE RISK OF ARTHRITIS..”

OMKCOM HEALTH SERVICES,,HOW TO RECOGNISE GENETICALLY MODIFIED FOOD?

1500+ Health Tips How to recognize genetically modified food? Leave the beautiful packaging. Profitability of genetically modified plants, fruits and vegetables allows producers to spend more money on nice packaging. Inform yourself about the countries that produce genetically modified food. Try to give up from the food that has the most chance of being geneticallyContinue reading “OMKCOM HEALTH SERVICES,,HOW TO RECOGNISE GENETICALLY MODIFIED FOOD?”

OMKCOM HEALTH SERVICES,, HEALTHY BREAKFAST..

1500+ Health Tips Eat More Fruits And Vegetables For Breakfast Eat More Fruits And Vegetables For Breakfast Add fresh, frozen or dried fruit to your oatmeal, cream of wheat or cold cereal. Try bananas, berries, raisins, dried apricots, dates, apples, or peaches. Add chopped up bell peppers, onion, mushrooms, tomatoes, broccoli or spinach to yourContinue reading “OMKCOM HEALTH SERVICES,, HEALTHY BREAKFAST..”