OMKCOM HEALTH SERVICES,,TOP 10 SOURCES OF VEGGIE PROTEIN..

1500+ Health Tips
Top 10 sources of veggie protein..
Spinach has 49% protein

Kale has 45% protein

Brocolli  has 45% protein

Cauliflower  has 40% protein

Mushrooms has 38% protein

Parsley has 34% protein

Cucumbers has 24% protein

Green pepper has 22% protein

Cabbage has 22% protein

Tomatoes has 18% protein
Additional news: Beef has 25.8% , Chicken has 23%, Eggs has  12%

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