1500+ Health Tips Causes for gastric trouble Generally, gastric problems arise due to bacteria, named H Pylori.Almost 10-20 percent of adults suffer with digestive problem. Other causes of gastric trouble are: Over-eating Habit of talking while eating Bacterial infection Improper chewing of food Anxiety and stress Eating too spicy Chewing tobacco or smoking Excessive drinkingContinue reading “OMKCOM HEALTH SERVICES,, GASTRIC..”
1500+ Health Tip Smiling makes you healthy and happy! Smiling may improve your mood, cut stress, boost your immune system, and lower blood pressure. So try smiling everyday to stay healthy!
1500+ Health Tips Simple Way On How To Prevent Bed Wetting July 5, 2016 12:27 AM Bed wetting often occurs due to malnutrition and extreme weakness in the body of children. Generally dry fruits contain a lot of nutrients which are essential for strengthening the bones and tissues of the child. These are very deliciousContinue reading “OMKCOM HEALTH SERVICES,,BED WETTING..”
1500+ Health Tips Ideas for living a healthy active life. Eat atleast 5 fruits and vegetables a day Keep screen time ( like TV video games computer ) down to 2 hours or less per day Get 1 hour or more of physical activity every day Drink 0 sugar-sweetened drinks. Replace soda pop, sports drinksContinue reading “OMKCOM HEALTH SERVICES,, HAPPY FAMILY.”
1500+ Health Tips Top 10 sources of veggie protein. Spinach has 49% protein Kale has 45% protein Brocolli has 45% protein Cauliflower has 40% protein Mushrooms has 38% protein Parsley has 34% protein Cucumbers has 24% protein Green pepper has 22% protein Cabbage has 22% protein Tomatoes has 18% protein Additional news: Beef has 25.8% , Chicken has 23%, Eggs has 12%