OMKCOM HEALTH SERVICES,,FLU

1500+ Health Tips What is Flu and How it spreads? Flu viruses spread mainly by droplets made when people with flu cough, sneeze or talk. The flu is contagious respiratory illness caused by influenza viruses that infect the nose, throat, and lungs. A person might also get flu by touching a surface or object thatContinue reading “OMKCOM HEALTH SERVICES,,FLU”

OMKCOM HEALTH SERVICES,,CLEAN YOUR HANDS..

1500+ Health  Clean your hands and keep yourself clean! Clean hands often with alcohol based hand cleaner. Rub hand well until completely dry. Lather over hands, fingers and nails Rinse hands completley Use antimocrobial soap and warm water when hands are visibly dirty. Dry hands with paper towel pr air dryer. Turn off water withContinue reading “OMKCOM HEALTH SERVICES,,CLEAN YOUR HANDS..”

OMKCOM HEALTH SERVICES,, DON’T SKIP BREAKFAST..

1500+ Health Tips Don’t skip breakfast. Skipping breakfast becomes more common as children get older. Some schools have introduced breakfast programs because they were concerned about children who skip breakfast. Children generally perform better at school when they have breakfast. They are also more likely to maintain a healthy weight when they consume a healthyContinue reading “OMKCOM HEALTH SERVICES,, DON’T SKIP BREAKFAST..”

OMKCOM HEALTH SERVICES,, BENEFITS OF GARLIC.

1500+ Health Tips Benefits of Garlic Lowers blood Pressure Natural antibiotic Relives headache Keeps you warm throughout winters Stimulates immune function Kills harmful cancer cells Kills Parasites & Fungus Prevents Gangrene Lowers blood sugar levels Removes blood clots Clears phlegm Very effective for respiratory diseases Repels insects & treats bites & stings

OMKCOM HEALTH SERVICES,, STRENGTHEN YOUR LIVER..

1500+ Health Tips 5 Ways to Strengthen Your Liver 5 Ways to Strengthen Your Liver To support your liver and aid your body’s natural detoxification process, follow these tips: Don’t overburden your liver. Your liver works hard enough without having to process things like alcohol and over-the-counter painkillers, which are unnecessarily hard on this vitalContinue reading “OMKCOM HEALTH SERVICES,, STRENGTHEN YOUR LIVER..”