1500+ Health Tips
4 deadly effects of anger on your health
Higher risk of heart attack
Explosive tempers were significantly more likely to have arterial calcium deposits a primary indicator of heart attack risk.
Weakens your immune system
When anger kicks in your body readies itself to respond to a perceived threat. Your normal processes stop and certain brain centers start firing in ways that after your brain chemistry
Negative emotions create disease
The highly conservative center for disease control and prevention admits that 85% of all diseases have a strong link to your emotional state.
Repressing Anger triples heart attack risk
Studies have found this is worse than lashing out. If you tend to suppress feelings of anger, try to confide in friends or seek therapeutic ways to release your anger