OMKCOM HEALTH SERVICES,, OFFICE YOGA.

shrir0768Oct 31, 2018Oct 31, 2018healthyoga

1500+ Health Tips

Office yoga – Take a 5 mintue break to de-stress

Back pain – Move your back

Neck pain – Rotate your neck

Shoulder pain – Revolve your shoulder

Eye Strain – Blink your eyes

Spondylitis – Strech and straighten your body

Be fit in 5 minutes and set right

Published by shrir0768

I am Tele communication engineer View more posts

For eyes shinness

Keep water in your mouth and sprinkle the water on your eyes for good health of your eyes. Twice in a day.

Hing powder and kali miri

Use hing powder and kalimiri powder in hot milk, shake well and use for morning, afternoon, and at night after sleep. For better results in Korona infections. Thanks for reading this post.

COUPLE KISSING favorite_border Health Benefits of Kissing&#x2 0 0&# x 2 0 0 b ; & # x 2 0 0 b ; ; & # x 2 0 0 b ; Reduce Your Blood Pressure Kissing helps to dilate your blood vessels, which may help lower your blood pressure. Relieve Cramps and Headaches […]

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1500+ Health Tips favorite_border Eye Care Tips for Beautiful Eyes 26NOV2018,09:22PM Eye Care Tips for Beautiful Eyes Taking care of your eyes is very important in this current situation and modern lifestyle. The exposure of eyes in the polluted environment can result the problems like eye irritation, redness and dull eyes. Below I have suggested […]

Signs You Are Not Getting Enough Protein

Protein_ rich_ foods favorite_border Signs You Are Not Getting Enough Protein 26Feb2019 06:12pm Signs You Are Not Getting Enough Protein If Your Hair is Falling Out, If You Feel Weak, If You Crave Sweets, If Your Brain Feels Foggy, If You Get Sick Constantly, That means you are not getting enough protein. Image credit: healthpathy.com/