OMKCOM HEALTH SERVICES,, OFFICE YOGA.

1500+ Health Tips

Office yoga – Take a 5 mintue break to de-stress

Back pain – Move your back

Neck pain – Rotate your neck

Shoulder pain – Revolve your shoulder

Eye Strain – Blink your eyes

Spondylitis – Strech and straighten your body

Be fit in 5 minutes and set right

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