OMKCOM HEALTH SERVICES,,STAY DRY, STAY HEALTHY IN MONSOON…!

1500+ HEALTH TIPS
Stay dry, stay healthy this monsoon…!

Getting wet in the rains on the way to work  usually means cold, flu, body ache and absenteeism. Avoid the common monsoon ailments, stay dry and healthy with these simple tips:

Keep a spare set of clothes to change into when you get wet

Drink lots of water it flushes out the toxins

Increase your intake of Vitamic C with foods like oranges, papaya, bell peppers, Brussels, sprouts, cauliflower, lemon juice, strawberries

Published by shrir0768

I am Tele communication engineer

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