OMKCOM HEALTH SERVICES,,STAY DRY, STAY HEALTHY IN MONSOON…!

shrir0768Oct 31, 2018Oct 31, 2018healthHEALTH TIPS

1500+ HEALTH TIPS
Stay dry, stay healthy this monsoon…!

Getting wet in the rains on the way to work usually means cold, flu, body ache and absenteeism. Avoid the common monsoon ailments, stay dry and healthy with these simple tips:

Keep a spare set of clothes to change into when you get wet

Drink lots of water it flushes out the toxins

Increase your intake of Vitamic C with foods like oranges, papaya, bell peppers, Brussels, sprouts, cauliflower, lemon juice, strawberries

Published by shrir0768

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One thought on “OMKCOM HEALTH SERVICES,,STAY DRY, STAY HEALTHY IN MONSOON…!”

shrir0768 says:

Oct 31, 2018 at 2:46 pm

Good post related to health

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