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Stay Healthy – Physically and Mentally.
1NOVEMBER2018 11:18AM

Be healthy is the simple points for both physical and mental health. The state your body is in and what it’s capable of reflects on your mental capacity and that works the other way around too. When you’ve caught the flu, the last thing your brain could be bothered with is learning the exact value of pi right down to 10 decimal points. Accordingly, when you’re depressed and your mind is occupied with dark thoughts, you’re too distracted to give your full attention to what you’re trying to learn.

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