OMK HEALTH TIPS.

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Aval Payasam / Aval Paal Payasam
03NOV2018 10:26PM

Preparation Time :  5 minutes
Cooking Time : 20 minutes
Serves:   4 person

Poha/ Aval   1/2 cup (i used thick variety)
Milk    3 cups
Sugar   1/2 cup
Cardamom Powder 1/2 tsp
Saffron     few strands [Optional]
Raisins     2 tbsp
Nuts     2-3 tbsp (i used crushed almonds & pista)

Soak raisins in 1/4 cup water and keep aside.(optional, you can also roast the raisins and add it)
Heat 1/2 tsp oil or ghee in a pan, add poha and roast for 1-2 minutes in low-medium heat then transfer to a blender and pulse it for few seconds and keep aside.

Then add 3 cups of milk in a sauce pan and bring it to boil, once it starts boiling add coarsely blended poha and saffron strands and stir well

And allow to cook poha – milk in medium heat and keep stirring constantly for 5-6 minutes.
Once the poha gets cooked milk will turn slightly thick and now add sugar and stir well and cook for another 2 minutes.

After that add cardamom powder, soaked and drained raisins and crushed nuts stir well and switch off the stove.
That’s it…Delicious Aval Payasam ready. Serve Warm or chilled.

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