OMK HEALTH TIPS.

HIBISCUS TEA.
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Rejuvenating Hibiscus ice tea to start your morning with
04NOV2018 1:24AM

The tea is said to boost the immune system and lower blood pressure.

Ingredients: Hibiscus flower – 1, large,Water – 500 ml,Cinnamon stick – 1, small,Jaggery syrup – 1 tsp

Method Take the flower and remove its stamen. Boil water, turn off the heat add the hibiscus flower and cinnamon stick to this. Cover and steep the tea for 10 minutes. Strain this into a container, add a little syrup and serve with ice. Garnish the glass with a mint leaves and a slice of lime.

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