OMKCOM HEALTH SERVICES.DAILY ACTIVITES THAT CAN BURN 200 CALORIES..

BURN_CALORIES.
favorite_border
Daily activities that can burn 200 calories for you!
13NOV2018 10:08PM

Burn 200 calories with your daily routine

Clean and organize

Clean out the garage or the ward robes. You’ve put it off for too long, and you know it needs it-so why not use it as an excuse to burn some calories! Get rid of what you don’t need – clothes and the weight.

25 minutes = 210 calories burned

Activity time

Done with dinner and watching TV, stop before you head to your room. Why not play a board game, do a fun activity, do some reading or indulge in gossip?

60 minutes = 200 calories burned

Green way

Stop complaining about how the trees are not trimmed and the plants are not shaped in your vicinity. Why not take a couple of gardening tools and get started. Having plants around you is also a way to de-stress.

40 minutes = 215 calories burned

photo of a woman lifting a barbell
Photo by Frans Van Heerden on Pexels.com

search previous next tag category expand menu location phone mail time cart zoom edit close