OMKCOM HEALTH SERVICES,, PRANAYAMA..

Nitin Manohar ShrikhandeNov 15, 2018healthFITNESS TIPS

PRANAYAMA_1
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Rhythmic Breathing is Pranayama
14NOV2018 10:00PM

All the processes and organs like heart, brain, digestive organs, endocrine glands in the body have rhythms. Also the breathing has specific rhythms. Pranayama is Rhythmic breathing, bringing the breath in natural rhythm by controlling the process of inhalation, exhalation and retention.

Published by Nitin Manohar Shrikhande

I am Tele communication engineer View more posts

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