OMKCOM HEALTH SERVICES,,FIVE TIPS TO STAY ACTIVE..

shrir0768Nov 15, 2018healthFITNESS TIPS

1500+ Health Tips
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5 Tips To Stay Active Throughout the Day!!!
14NOV2018 12:33AM

Early-to-Bed & Early-to-Rise

Meditate Daily

Do Yoga Regularly-Morning

Eat & Drink Healthy

Take Breaks & Power Naps

Published by shrir0768

I am Tele communication engineer View more posts

Hing powder and kali miri

Use hing powder and kalimiri powder in hot milk, shake well and use for morning, afternoon, and at night after sleep. For better results in Korona infections. Thanks for reading this post.

COUPLE KISSING favorite_border Health Benefits of Kissing&#x2 0 0&# x 2 0 0 b ; & # x 2 0 0 b ; ; & # x 2 0 0 b ; Reduce Your Blood Pressure Kissing helps to dilate your blood vessels, which may help lower your blood pressure. Relieve Cramps and Headaches […]

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1500+ Health Tips favorite_border Eye Care Tips for Beautiful Eyes 26NOV2018,09:22PM Eye Care Tips for Beautiful Eyes Taking care of your eyes is very important in this current situation and modern lifestyle. The exposure of eyes in the polluted environment can result the problems like eye irritation, redness and dull eyes. Below I have suggested […]

Signs You Are Not Getting Enough Protein

Protein_ rich_ foods favorite_border Signs You Are Not Getting Enough Protein 26Feb2019 06:12pm Signs You Are Not Getting Enough Protein If Your Hair is Falling Out, If You Feel Weak, If You Crave Sweets, If Your Brain Feels Foggy, If You Get Sick Constantly, That means you are not getting enough protein. Image credit: healthpathy.com/

Mistakes You Are Making In The Shower

Woman-Showering favorite_border Mistakes You are Making in the Shower 24feb2019 1:04am Wash your hair without combing it first Brush your teeth while showering Shave your legs first Wash your hair every day Shower in hot water Too rough with the towel Exfoliate every day Not replacing your washcloths

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Published by shrir0768