OMKCOM HEALTH SERVICES,, BETTER DAY..

1500+ Health Tips
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7 minutes away from a better day
16NOV2018 12:21AM

When you wake up do this for 3 cycles

10 pushups

20 sit ups

20 bicycles

20 mountain climbers

30 second plank

50 jumping jack

1 thought on “OMKCOM HEALTH SERVICES,, BETTER DAY..

  1. Good post related to health tips

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