OMKCOM HEALTH SERVICES,, HEALTH TIPS FOR FLAT TUMMY..

1500+ Health Tips
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Health Tips for Flat tummy
15NOV2018 10:08PM

Drink a glass of water before eating

Eat small meals

Eat Slowly

Do Cardio

Control serving sizes

Have a good posture

Swim

Strengthen your core

Eat less sweets

Exercise

Never skip breakfast

Drink lots of water

Sleep well

Cut down on alcohol

Cut down salt intake

Avoid stress

Cut out on fast food

Don’t starve

Eat veggies

Eat fruits

Eat fiber rich diet

Climb stairs

Do yoga

Stay Inspired.

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