OMKCOM HEALTH SERVICES,, LAUGHING YOGA FOR STRESS RELIEF..

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Laughing Yoga for Stress Relief
18NOV2018 07:42AM

Hasya yoga or laughing yoga eases our heart, reduces tension and stress. It keeps us away from fatigue, mental stress and even physical pain. Laughing hard stimulates the Endophrome; a system that is responsible to keep us away from diseases.It can also help prevent aging factors such as wrinkles and insomnia

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