OMKCOM HEALTH SERVICES,, LAUGHING YOGA FOR STRESS RELIEF..

Nitin Manohar ShrikhandeNov 18, 2018healthFITNESS TIPS

1500+ Health Tips
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Laughing Yoga for Stress Relief
18NOV2018 07:42AM

Hasya yoga or laughing yoga eases our heart, reduces tension and stress. It keeps us away from fatigue, mental stress and even physical pain. Laughing hard stimulates the Endophrome; a system that is responsible to keep us away from diseases.It can also help prevent aging factors such as wrinkles and insomnia

Published by Nitin Manohar Shrikhande

I am Tele communication engineer View more posts

For eyes shinness

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Use hing powder and kalimiri powder in hot milk, shake well and use for morning, afternoon, and at night after sleep. For better results in Korona infections. Thanks for reading this post.

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