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Bitter gourd and Ivy gourd for Polycystic Ovary Syndrome
02DEC2019 12:38AM

Bitter gourd and ivy gourd are prescribed to diabetics to bring the insulin and glucose level under control. The leaves and the vegetables, both, can be consumed by women with PCOS. They can be cooked normally and had at least five times a week. Alternatively, you can also beat karela and consume it in the form of juice.

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