STUFFY_NOSE

Nitin Manohar ShrikhandeJan 11, 2019healthHOME REMEDIES

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Tips for Stuffy nose
11DEC2019 12:19PM

When you are in bed, always keep your head in an elevated position.This decreases mucus formation. Any position that brings a kind of stress on the sinus aids mucus formation. The best way is to sleep with your face up facing the ceiling.

Published by Nitin Manohar Shrikhande

I am Tele communication engineer View more posts

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