Better_Sleep favorite_border Tips for Better Sleep.  30Dec2018 12:04AM Go to sleep and wake up at about the same time every day — including weekends. This routine will put your brain and body on a healthy sleep-wake cycle. In time, you’ll be able to fall asleep quickly and sleep soundly through the night. Regular exercise hasContinue reading “BETTER SLIP”


FACIAL favorite_border Prevent Skin sagging with Rice Powder 27DEC2018 05:10PM Rice powder has anti-ageing properties. Mix two tablespoons of rice floor, two tablespoons of rose water or green tea and apply to the skin; then rinse with cool water.