Keep water in your mouth and sprinkle the water on your eyes for good health of your eyes. Twice in a day.
MEDITATION_IMPORTANCE. favorite_border Why meditation is important? Meditation is important There is always a right time and place for everything. Select a quiet place where you will not be disturbed. Do not meditate if you have had a heavy meal – wait for 2 hours in that case. Try to meditate in your own home atContinue reading “OMKCOM HEALTH SERVICES,, MEDITATION.”
1500+ Health Tips favorite_border Maintaining your body health 18NOV2018,05:10PM Eat healthy. Eat healthier foods like fish, fresh fruits, and vegetables. You can still eat other foods but lower the intake of fat, sugar, and calories. Some foods have empty calories. Avoid them as much as possible. Try not to eat too much junk food suchContinue reading “OMKCOM HEALTH SERVICES,, BODY HEALTH.”
1500+ Health Tips favorite_border Zumba Sexy workout for better sex life 18NOV2018,04:42PM Zumba is a dance form merged with a fitness routine that touches on nearly every muscle and joint. Hips and abs are prime areas of focus, and flexibility is quite important too.Each Zumba class starts and ends with the standard warming and coolingContinue reading “OMKCOM HEALTH SERVICES,,ZUMBA SEXY WORKOUT..”
1500+ Health Tips favorite_border 5 Fat Burning Foods! 18NOV2018,03:21PM Fresh Herbs Help in the Fat Burning Process Diets Rich in Low Fat Dairy May Help to Burn More Fat Grapefruit Is Yet Another Fat Burning Fruit Apples Help to Burn Fat Leafy Green Vegetables, Tomatoes and Onions