DOWNLOAD favorite_border Bitter gourd for Diabetes 23Dec2019 12:28pm Bitter gourd, also known as bitter melon, can be helpful for controlling diabetes due to its blood glucose lowering effects. Drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extractContinue reading “BITTER GOURD”


Rice favorite_border Suffering from an ulcer?         20DEC2019 10:20PM Try to have leftover rice thrice a week in the morning for a speedy recovery.